Explore Services.
Here you will find an overview of the psychology services I provide, including my approach to therapy, the types of clients I work with, and practical information about fees and availability. Whether you're looking for something specific or just exploring your options, this page is a good place to learn what working together might look like.
Are you thinking about what you might want to address?
→ View common issues I work with
→ See the evidence-based therapies I offer
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What to expect from therapy.
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I bring expertise in mental health and behavior change; you bring insight into your own life. Therapy works best when we combine both. Our direction will be something we shape together—something that makes sense to you and feels worth investing in.
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I use therapy approaches that are grounded in research and shown to be effective in clinical studies. These treatments are structured, goal-focused, and tailored to your unique needs. I offer a range of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Prolonged Exposure (PE), and Cognitive Processing Therapy (CPT), depending on what you want to address.
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I meet with clients over a secure video platform, making therapy more accessible no matter where you are. Virtual sessions offer flexibility, privacy, and the ability to get support in a setting that works for your life. Many people find that virtual care fits easily into their routines—and can be just as effective as in-person therapy.
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Therapy only works if you feel safe being fully yourself. I approach this work with openness and respect, and I’ve had the privilege of working with people from a wide range of backgrounds, cultures, and identities. I don’t make assumptions, and I value the chance to learn about your world and how you see your role in it.
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Therapy shouldn’t feel vague or aimless. I take an active approach—helping you build concrete skills, identify clear goals, and track meaningful progress. Whether we’re focused on day-to-day challenges or long-term change, we’ll work toward outcomes that feel meaningful and sustainable.
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While we may use a structured approach, therapy is never one-size-fits-all. Your needs may shift over time, and we’ll adjust as we go. I’ll work with you to make sure your care stays relevant, responsive, and aligned with what matters most to you.
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As a trauma specialist, I am able to provide targeted therapy to help process past trauma and promote recovery. I also provide treatment for a variety of other common mental health concerns. Even if your goals are unrelated to trauma or focused on the present, I strive to understand how your life experiences have shaped who you are.
Therapy is very personal, and it is important for you to feel like your therapist is a good fit. Take a look and see if my approach seems appealing to you.
Session Details, Policies & Rates
Virtual/Video Sessions Only
Telehealth/virtual therapy helps me reach people across the United States, and I exclusively provide telehealth sessions at this time. All these sessions require from you are a private space and a stable internet connection. My video platform is HIPAA compliant to ensure your privacy.
Practice Across Multiple States
Technology has made mental health care more accessible than ever before. As a PSYPACT certified provider I am able to work with clients in nearly every US state. See the full list of participating states.
Rates & Payment Options
My rate is $180 per 55 minute session.
I am in-network with Aetna PPO, BCBS PPO and Blue Choice PPO insurance plans..
Invoices available upon request for submitting out of network claims for reimbursement.
Sliding scale rates may be available on a limited basis.
I accept major credit cards through a secure, HIPAA compliant vendor.
Getting Started
If you are interested in therapy or have any questions that are not answered on this site, use the link below to schedule a free 15-minute consultation call with me. We will discuss your general concerns, preferences, and any questions you may have before deciding whether my services are a good fit for your needs.
